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Nutrition Science

Evidence-based guides on sports nutrition, supplementation, and dietary strategies for performance.

Editorial illustration for California Enacts AB 2030, Imposing Age Restrictions on Dietary Supplements
Nutrition Science

California Enacts AB 2030, Imposing Age Restrictions on Dietary Supplements

California has enacted Assembly Bill 2030, signed into law on September 28, 2026, which prohibits the sale of specific weight loss and muscle-building dietary supplements to individuals under 18. The legislation mandates age verification for these products, drawing criticism from the industry over consumer access and free speech concerns.

Talia Sharir· Sep 30· 4 min read
Athletes training intensely with futuristic active nutrition supplements, symbolizing market growth and innovation in 2026.

Active nutrition market sees rapid growth and innovation in 2026

Talia Sharir · Sep 7
A scientist meticulously inspects unlabeled supplement bottles in a laboratory, highlighting the hidden risks of contamination and questioning their necessity for athletes.

New research questions necessity of 2026 athlete dietary supplements

Talia Sharir · Sep 16
Haven Health, Explained Simply for Athletes and Active Wellness Seekers

Haven Health, Explained Simply for Athletes and Active Wellness Seekers

Sponsored by Haven Health · Sep 22
A split image showing a glowing brain and a focused older adult, symbolizing the cognitive benefits of creatine.

Creatine boosts brain health and cognitive function, study shows

Talia Sharir · Sep 11
Diverse female athletes training hard in running, cycling, and swimming, illuminated by the sunrise, representing the booming female endurance nutrition market.

Female Endurance Nutrition Market to Reach $626M by 2036

The female endurance nutrition market is projected to more than triple in value, expanding from USD 191.

Talia Sharir· Sep 3· 2 min
Diverse group of active seniors hiking and practicing yoga, embodying vitality and a positive approach to healthy aging.

Active Nutrition Leaders Discuss Future of Healthy Aging Market

The global anti-aging market, valued at USD 77.

Talia Sharir· Aug 24· 4 min