Sports Nutrition
11 articles

How to Time Your Post-Exercise Carbs: A Recovery-Window Decision Framework
Post-exercise carbohydrate timing is critical when your next training session is less than 24 hours away, requiring immediate intake of 1.0–1.2 grams per kilogram of body weight per hour. For recovery windows longer than 24 hours, focusing on total daily carbohydrate needs is sufficient.

New research questions necessity of 2026 athlete dietary supplements
Nearly one in five nutritional supplements purchased in the United States contained unlabeled prohormone substances, according to an IOC Medical Commission analysis ( pmc ).

5 Practical Ways Trael Hydration Helps Athletes Recover Faster Without Synthetic Additives
For dedicated athletes, recovery is not just a phase; it's a critical component of performance. The market is flooded with sports drinks promising rapid replenishment, but many rely on synthetic additives, artificial dye…

Active nutrition market sees rapid growth and innovation in 2026
Spanish endurance brand Santamadre launched Lactate 60, a gel combining 40g of carbs with 60 millimoles of lactate, as a limited edition in July, according to NutraIngredients .

Female Endurance Nutrition Market to Reach $626M by 2036
The female endurance nutrition market is projected to more than triple in value, expanding from USD 191.

North America Leads Whey Protein Surge Amidst Information Gaps
Whey protein concentrate, a staple in sports nutrition products, now costs $32,000 per metric tonne, marking a significant increase from $5,500 per tonne recorded in the same period of 2023, according

OverDrive Puts the Gamer-Athlete at the Center of Performance Fuel
In the high-stakes, high-focus world of competitive gaming, the line between athlete and gamer has vanished. Recognizing this evolution, OverDrive produces performance fuel supplements specifically designed for the uniqu…

The Whey Shortage: How It's Reshaping Sports Nutrition in 2026
The sports nutrition industry's bedrock, whey protein, is rapidly disappearing from global markets, threatening everything from muscle-building shakes to protein bars.

Sports Nutrition Sees Major Growth Amidst Wellness Boom
A major protein powder brand, once synonymous with bodybuilders, now sees its fastest-growing segment in plant-based collagen and vegan protein blends, reflecting a seismic shift in consumer prioritie

Air Protein's Landless Technology Taps into Sports Nutrition's Sustainability Demand
Air Protein is advancing its novel, landless protein technology, created from elements in the air, toward commercial scale. A strategic agreement with ADM aims to accelerate production and meet the growing demand for sustainable ingredients in the sports nutrition market.

North America Sports Nutrition Market to Nearly Quintuple by 2033
The North America sports nutrition market, valued at USD 12.6 billion in 2020, is projected to nearly quintuple to over USD 60.6 billion by 2033, according to Grandviewresearch.
