Athlete Performance

3 articles

Close-up of the Fort wearable device on an athlete's arm, showcasing its advanced sensors during a strength training exercise.

The Fort Wearable: Advanced Tracker for Strength Athletes

The Fort wearable uses advanced IMU sensors to not only count reps but also differentiate between concentric, eccentric, and isometric holds, providing a level of detail previously unavailable in cons

Simone Jeng·September 10, 2026

Collegiate baseball player demonstrating maximum bat speed through explosive strength and conditioning during a powerful swing.

Athlete Spotlight

Maximize Bat Speed with Strength and Conditioning

A new study involving 78 collegiate baseball players confirms that raw physical power directly drives maximum bat speed.

Mateo Vargas·May 31, 2026

Athlete performing a heavy lift with a smartwatch on their wrist displaying real-time biometric data for strength training.

Gear & Tech

Top 5 Smartwatches & Fitness Trackers for Strength Training

A study involving thirty recreationally trained athletes performing barbell deadlifts, bench presses, and back squats highlighted the critical role of precise biometric tracking in optimizing strength

Simone Jeng·May 29, 2026