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Speed

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A young athlete sprints with intense focus, guided by a supportive mentor figure in the background, symbolizing the impact of mentorship on athletic performance.
Recovery & Mobility

Professional mentorship unlocks mobility and speed for young athletes

A 2023 study by the Youth Sports Institute revealed that athletes aged 10-16 receiving professional mentorship improved their agility scores by 20% over six months.

Hana Kim·June 20, 2026